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From Pain to Peace: Science-Backed Ways to Cope with Grief
“Grief is the price we pay for love” - Queen Elizabeth II Writer: Ivan Lo Designer: Oviya Anthony Coping With Grief Grief is one of the...

ivan lo
2 days ago3 min read
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Sweet Dreams: Unravelling the Mysteries of our Subconsciousness
Researcher: Euan Doig Designer: Rossie Li Have you ever dreamt of falling? What about being naked in public? Or even snakes? Probability...

euan doig
Apr 242 min read
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The Psychology of Forgiveness: Embracing Healing
Research: Rakin Khan Design: Megan Zhang Forgiveness is a powerful psychological process that can significantly release individuals from...

rakin khan
Apr 173 min read
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Why do we compare ourselves to other people?
Researcher: Zanna Desai Designer: Kelly Liu Many studies such as the national institute of health have demonstrated that when...

zanna desai
Apr 104 min read
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From Isolation to Connection: The Power of Socializing in Modern Life
Writer: Sian Lee Design: Oviya Anthony In today's fast-paced world, achieving a balance between personal and professional life is crucial...

sian lee
Mar 273 min read
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Navigating Nourishment: Healthy Coping Strategies for Eating Disorders
Research: Ivan Lo Design: Kelly Liu Life in a Mainstream Normative society, such as Hong Kong, is demanding, with challenges awaiting...

ivan lo
Mar 133 min read
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Body Language: A Silent Language that Speaks Volumes
Body language; the simple yet international tongue. Our bodies speak a language as rich and as nuanced as any spoken word and it is in...

euan doig
Mar 63 min read
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Understanding Panic Attacks: Navigating Anxiety
Research: Rakin Khan Designer: Oviya Anthony Panic attacks are sudden episodes of intense fear or discomfort that can be both...

rakin khan
Feb 263 min read
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Feeling Like a Fraud: The Psychology Behind Imposter Syndrome
Researcher: Teresa Wang Designer: Megan Zhang According to the National Library of Medicine, imposter syndrome is defined as “a...

teresa wang
Feb 213 min read
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Navigating Nourishment: Healthy Coping Strategies for Eating Disorders
Research: Ivan Lo Design: Charlotte Chan Life in a Mainstream Normative society, such as Hong Kong, is demanding, with challenges...

ivan lo
Feb 193 min read
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Debunking & Demystifying: Eating Disorders
Research: Abby Cheung Design: Megan Zhang In Hong Kong, most citizens derive from the typical Asian beauty standard, which includes...

abby cheung
Feb 194 min read
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Silencing Shadows: A Journey to Wellness Through Expression
Researcher: Teresa Wang Designer: Kelly Liu “Expression is the opposite of depression” - Dr. Edith Eger A quote I struggled to grasp, but...

zanna desai
Feb 122 min read
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The Psychology of Conformity: Why We Follow the Crowd
The Psychology and Reasoning: Conformity is known to be a social theory that is often covered in many Psychology courses in our...

teresa wang
Feb 84 min read
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Decoding Cognitive Biases: Boosting Decision-Making
Cognitive biases are systematic patterns of deviation from norm or rationality in judgment, which can lead to illogical conclusions and...

sian lee
Feb 83 min read
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From Fear to Freedom: Conquering Social Anxiety with Effective Strategies
Research: Ivan Lo Design: Oviya Anthony Social anxiety disorder is a common yet misunderstood mental health condition. It can have a...

ivan lo
Jan 222 min read
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Colour Psychology: The Subtle Influence of Colour
Research: Euan Doig Design: Megan Zhang Colour, a seemingly basic topic; yet a powerful tool for influencing our subconsciousness. From...

euan doig
Jan 162 min read
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Phantom Limbs: Understanding Phantom Pain
Researcher: Rakin Khan Designer: Kelly Liu Phantom pain is a puzzling feeling that many people experience after losing a limb. It...

rakin khan
Jan 62 min read
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Unveiling Cultural Psychology: The Impact of Culture on Perception and Behaviour
Author: Annabelle Poernomo Graphic Designer: Jun Monteleone The phrase goes ‘We all smile in the same language’ and whilst this may be...

annabelle poernomo
Dec 26, 20242 min read
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Personality Perspectives: Understanding the Human Psyche (Part B)
Research: Ivan Lo Design: Oviya Anthony Sentinels Logistician The ISTJ (Logistician) is a personality type with the Introverted,...

ivan lo
Dec 23, 202410 min read
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Falling into Cognitive Biases: Overcoming Our Mental Traps
Research: Sian Lee Design: Megan Zhang Cognitive biases are systematic patterns of deviation from norm or rationality in judgment. They...

sian lee
Dec 12, 20243 min read
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